It can be really challenging to work through the process of transitions in life and hard to see that, eventually, something positive will come from the trials. We have to be gentle with ourselves during these times. I find journaling, meditating/praying, working with a coach, and walks in nature help center me so I can show up as my best version of me in times of transition.
What do you do to work through the challenges of transitional times?
Comentarios