The only constant in life is change. The change can be unwanted or greatly desired; either way it can be both difficult/wearisome and...

Whenever someone asks what my favorite season is, I struggle to come up with an answer. I’ve always been drawn to Nature, to the wisdom...

It can be really challenging to work through the process of transitions in life and hard to see that, eventually, something positive will...

I love reading! Historical fiction, contemporary literature, spiritual, memoir…I read everyday. So naturally, this quote struck me. As...

Fall always reminds me of transitions. This year has been full of especially big and tough transitions for me and my family. Job changes,...

I recently wrote about how I had a ceremony to release some pain around a buried hurt with my deceased dad. And since that ceremony I've...

When I taught kindergarten, one of the kiddos’ favorite books was “We’re Going On a Bear Hunt” by Michael Rosen and Helen Oxenbury. This...

Twenty-seven years ago I was a young mom-to-be getting involved in a ministry that was just beginning at the church I attended at the...

Have you ever found yourself thinking any (or all?!) of these things: ...

When I have coffee with friends, we always catch up on our parents’ situations. My mom has had a smorgasbord of health issues in the last...

Well now, that’s a strange title for a Life Coach’s writing, isn’t it? Shouldn’t a Life Coach be pushing some new way of thinking or...

I've been struck with how the relationship I had with my parents affects me in profound ways I wasn't always aware of until something...

I remember a cool art project I did with my kinders towards the end of my classroom teaching career. My amazing aide Julie, who was truly...

Have you ever felt like the more things change, the more they stay the same in some respects? Like life keeps putting lessons on your...