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You already know. 

Let me help you

discover your answers.


You're an amazing woman feeling overwhelmed by the varied responsibilities you have: school, the relationship with your partner, caring for kids of all ages and stages, parents who require assistance, workplace and volunteer obligations, keeping the household running, maintaining friendships...and the list goes on and on. Does this sound like you? If so, you've landed at the right place!

You serve many people and you feel like you "should" feel loved, appreciated, and satisfied...fulfilled; but you mostly feel exhausted and overwhelmed by all the responsibilities that come with serving your people.

I get it. I've been there. Actually I still am there...but with mostly peace and fulfillment rather than constant exhaustion and overwhelm.  Because I did the work. 

When I learned to get still and notice how my mindsets didn't align with my values, I knew I had to make some changes. And my journey to get to where I am today has become my process for you! I developed my Signature Program STILLNESS IS AN ACTION  to help you move from overwhelm to peace. It consists of 4 phases:

Phase 1 - Understand Your Mindset
Phase 2 - Visualize a Fulfilling Life
Phase 3 - Set Goals
Phase 4- Take Action

The end result? You begin to live your life in a way that aligns with your values so you feel way less overwhelm and more peace and fulfillment. And moving forward you have tools to get still, listen to your inner wisdom, and discern what to do next.

Are you going to learn how Stillness can be the best Action you'll ever take? 

Take a look around my website, check out the services I offer, see what people are saying about my services, enjoy a freebie tool, and read my blogs.


I'm excited to support you on your journey!



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